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posted by [identity profile] askance.livejournal.com at 09:23am on 24/05/2006
Got the same talk about core strength from the chiro :( The stomach muscles support the back to a certain extent. I'm trying yoga for it at the moment; it's very relaxing, well at least the lying on the floor at the start and end is.
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posted by [identity profile] laylee.livejournal.com at 10:42am on 24/05/2006
it's very relaxing, well at least the lying on the floor at the start and end is

The friend you introduced me to yoga said you hate it while you're doing it, but you always feel so much better afterwards. That pretty much sums it up I think.
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